Low Intensity. Using a variety of meditation styles, focus inward with a trauma informed approach. Actual meditation time is 15-25 minutes, with community time offered after the practice. This meditation class is offered in partnership with The Phoenix and Stonewall Columbus. The Phoenix is a national non-profit organization serving over 47,000 individuals in recovery from […]
Stonewall and First Commonwealth Financial Education Partnership Protect Your ID and Other Assets Please join us for fun and informative sessions to help you get answers to money questions. There will be lots of activities and plenty of time for discussions, and a completely judgment-free zone for you to get all of your questions answered. […]
This peer-support group is open to all women: transgender or cisgender, Lesbian, Bi, Pan, Ace, Demi, Queer, and any woman still figuring things out (regardless of age) – ALL women are welcome! We discuss and compare notes in a safe environment with a focus on: Knowing and accepting yourself Maintaining or gaining health during a […]
