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Movement & Meditation – Tai Chi
April 9, 16, 23, 30 1 - 2 PM @ Stonewall Columbus $20 for 4-week session REGISTRATION REQUIRED and SPACE IS LIMITED! Free parking in Stonewall lot as space permits and paid parking at meters across from Stonewall Class Description Motion and health join together in Tai Chi! Each Tuesday in April the Trailblazers will offer Tai Chi at Stonewall Columbus. This ancient form of exercise has been practiced by millions of people in China and around the world. Tai…
Trailblazers Lunch & Learn Series with LifeCare Alliance
This month's topic: COAAA presents Secrets to Serenity Wednesday, April 24, 2019 11:00am-1:00pm @ Stonewall Columbus Free to attend Speaker at 11am Lunch at Noon - RESTRICTED TO PERSONS 60 YEARS OF AGE OR OLDER! Free parking in Stonewall lot as space permits and paid parking at meters across from Stonewall COAAA presents Secrets to Serenity Our speaker will describe the basics of stress - good and bad - and ways to manage it through awareness and relaxation techniques. About…
Foot Reflexology
Wednesday, April 24, 2019 1 - 2:30 PM @ Stonewall Columbus Fee: $10 per person (+ cc fees) Free parking in Stonewall lot as space permits and paid parking at meters across from Stonewall Registration is Required and class size is limited! Class Description Foot Reflexology is a form of body work that involves applying pressure to the feet to produce changes in pain and provide other benefits elsewhere in the body such as balancing the nervous system. The…
