A new 6-week Yoga Class begins on Saturday, November 6, 2010 at the Stonewall Columbus Center on High, 1160 N. High Street. The class meets each Saturday at 11:00 am upstairs in Studio One. $30 per person, $25 for Center Members.
This six week course is suitable for those who have never done yoga before to those who have some experience. It will introduce body awareness, basic yoga poses and their components, breath work and relaxation techniques. Students will discover newly developed strength, flexibility and mind/body awareness at their own level in a relaxed, lighthearted atmosphere. This class is most appropriate for those who can easily get up and down from the floor.
Questions? Call 614-299-7764 or email vasb@fgbarjnyypbyhzohf.bet
