CANCELED – Trailblazers – Resistance Bands Exercise Class with Mark Mayes

THIS EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED AS SOON AS POSSIBLE. WE APOLOGIZE FOR ANY INCONVENIENCE.

January 24th
1:00PM

Personal Trainer Mark Mayes from Fitness Resources is joining the Trailblazers at Stonewall for an exercise class. Mark has a background in working with seniors and is designing this session for people of all fitness levels.

A December 2023 Article in the Columbus Dispatch had this to say about exercise,
“Regular exercise is the closest thing we have to a fountain of youth”

Get moving in 2024!