Come join us for a chill and inclusive yoga session where everyone is welcome, no matter your gender or orientation!
Come join us for a relaxing and inclusive yoga session. This event is a safe space for individuals of all identities and experience levels to come together and practice yoga in a welcoming environment. So grab your gear, wear something comfy, and get ready to stretch, breathe, and connect with your community!
CLASS DESCRIPTION:
Queer Yoga is a mindfulness-based program offered to the LGBTQ+ community that promotes holistic health & wellness for Queer folx.
Safe & supportive allies of Queer Yoga participants are also welcome to attend in solidarity with their family and/or friends.
Each class offering is beginner-friendly. Instructors make the class accessible for 1st-timers and offer alternative poses for more advanced practitioners.
The program features a variety of styles and approaches but mainly integrates Restorative Yoga, Hatha Yoga, and/or Vinyasa Yoga coupled with meditation & breathwork.
Queer Yoga upholds a platform of diversity & inclusion within the yoga teacher rotation, to honor the fact that representation matters for students. All students are welcomed and affirmed.