Low Intensity.  Using a variety of meditation styles, focus inward with a trauma informed approach.  Actual meditation time is 15-25 minutes, with community time offered after the practice. This meditation class is offered in partnership with The Phoenix and Stonewall Columbus. The Phoenix is a national non-profit organization serving over 47,000 individuals in recovery from […]

You are invited to join the second session in a three-part series to build capacity to advance racial equity and justice. Racial Equity through Action & Learning: Talking the Talk November 5, 2021 • 8:30 a.m.-12:30 p.m. Virtual • Zoom Topics will include: The importance of using the right language to discuss racial inequity Key […]

Our fall/winter alternative to Let's Go Birding Together Yoga and Bird Walks First Friday's Let's Do Yoga Together is the fall/winter alternative to our popular Let's Go Birding Together Yoga and Bird Walks held in the spring and summer. This indoor, fireside yoga class is intentionally welcoming of the LGBTQIA+ community and the people who […]